by Rory M-J | Sep 29, 2024 | Mind
Since my change work falls into the category of ‘brief therapy’, I’m always interested, from a clinical perspective, in the small number people who struggle with the process of positive change. In this post, I explore four significant ‘red flags’ to look out...
by Rory M-J | Sep 20, 2024 | Mind
Do you see yourself as a ‘free thinker’? Would you know if you were being ‘brainwashed? Do you really know your own mind? I believe freedom of mind to be the core freedom that underpins nearly every other type – the ability to honestly think for...
by Rory M-J | Sep 19, 2024 | Holistic Wellbeing
‘Work hard, play hard’ is advice that nearly everyone has been given or followed at some point. In my sessions, I have met many people who apply this philosophy but are still stressed and unhappy. To cope with the latter, they often develop bad, unhealthy...
by Rory M-J | Sep 19, 2024 | Mind
Mention of the term ‘subconscious mind’ can cause an intensely negative response from some hypnotherapists and others working in the field of psychology and psychotherapy. I find this unhelpful because often, it does not stop at constructive criticism but goes further...
by Rory M-J | Sep 18, 2024 | Holistic Wellbeing, Mind
Let’s get one thing straight: I have my truths about wellbeing. You have yours. And they might not always match up. That’s perfectly okay. In fact, it’s vital for real growth and self-care. I often say, “These are my truths,” because what...
