The Storyworking Method®

Rewrite Your Narrative, Transform Your Wellbeing

What is Storyworking?

We think in stories. We speak in metaphors. We dream in symbols. And often, those stories are quietly running our lives, from the inside out.

The Storyworking Method® explores the idea that your current state – emotionally, mentally, even physically – is woven through with recurring stories, phrases, symbols and images that form your personal mythology. Some uplift. Others undermine.

Storyworking gives you the tools to become aware of these patterns, challenge them where needed, and start crafting updated narratives that better reflect who you are today and who you want to be. This work happens at every level of awareness – conscious, subconscious and somatic. It’s practical, imaginative and deeply grounded in your personal experience.

What Happens in a Storyworking Session?

Every session is unique, but here’s a general structure:

1. Mapping Your Current Story Matrix

We begin by identifying the stories you’re living by – some conscious, others hidden in self-talk, behaviour patterns or emotional triggers. Often, your own language holds the clues.

2. Exploring Personal Metaphors

Using your astrological chart as a backdrop, we explore recurring metaphors and symbols in your thinking, feeling and dreaming. These aren’t abstract – they show up in how you speak about your life, your challenges and your desires.

3. Reworking the Narrative

This is where we start shifting and shaping your story. Depending on your focus, this may include:

• Affirmation design – creating new language to reflect your updated narrative

• Kinaesthetic anchoring – using movement or gesture to ground the new story

• Symbolic ritual or visualisation – to bring clarity and embodiment

While I do offer hypnosis, guided meditation and other eyes closed techniques, these are not typically used in the first session, as they require careful scripting and preparation to be truly effective. If these deeper subconscious tools feel appropriate for future work, we’ll discuss and plan for them in a way that aligns with your goals and comfort level. 

4. Mapping Your Current Story Matrix

We’ll identify your Storyworking Springboard – a symbolic or practical starting point for living your updated story in real time. Think of it as “Chapter One” of a new narrative, grounded in action.

Who Are These Sessions For?

Storyworking Method sessions are ideal if: 

• You’re tired of looping through the same stories about yourself, your life or your limits.
• You want to feel aligned – not just in your mind, but in your body and spirit too.
• You’re not looking for therapy, but you are looking for something real, grounded and transformative.
• You’re open to creative, intuitive, and symbolic tools that help shift things from the inside out.

Session Details

Session duration: 1.5 hours

Cost: £195

How To Book

Ready to take the next step? Here’s how to secure your Storyworking Method Session:

1. Book Your Session Online

Use the online booking system to select your preferred date and time. Once you’ve chosen, you’ll be prompted to complete payment to confirm your booking and secure your session.

2. Complete the Client Questionnaire (New Clients Only)

After booking, you’ll receive a Client Questionnaire. Please complete and return it within 72 hours of your session. This helps me create a personalised framework for your session. (Note: This is only required for new clients or clients returning after a long time or significant changes occurring in their life.)

3. Prepare for Your Session

You will need a stable internet connection for Zoom and to prepare a quiet space where you will not be disturbed for the duration. Wear comfortable clothes and create as relaxing and nurturing a space as possible for the session.

Want To Buy Multiple Sessions?

If you are a previous client and wish to book more sessions, then you can do so for a discounted price by purchasing a 4-session package. This costs £695 (usually £780 – save £85!) and the final sessions must be attended within 18 months of the first. To arrange ordering this package please contact me.