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Modern life is so f***ked that taking ownership of your wellbeing with a free mind is a radical act of rebellion.

We live in a world where we’re fed foods that make us sick, over-sold medicines to “fix” what should never have been broken in the first place, and pushed into lifestyles that leave us mentally and spiritually drained. For many, there is a sense of things getting worse generally and for them individually. But it’s never too late to inject a healthy dose of “f**k this!” energy to start reclaiming your wellbeing. The great news is that there is always a better way, you just have to build the recipe that’s right for you. 

Rebel Wellbeing is a magical emporium of ideas, tools, and experiences for anyone sick of cookie-cutter wellness trends and one-size-fits-all solutions. Inspired by my anarchistic way of doing things, it is for those who think for themselves, who challenge both the mainstream and the alternative. Because if it doesn’t work for you, why follow it? 

Rebelling here means tuning out the noise and tuning into what actually heals and nourishes your mind, body, and spirit. It’s about ditching arbitrary rules that keep you trapped in cycles that don’t serve you. I don’t follow gurus, subscribe to dogmas, or cling to a singular school of thought. What I do is offer what’s helped me and others, and if it resonates, great. 

Remember, this journey is all about crafting your own unique Wellbeing Recipe. Some of it will stick, some won’t, and that’s the point. Adjust as life shifts, as seasons change. Question everything, find what works for you holistically, and never settle for less.